Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Wednesday, 13 August 2025

German Potato Egg and Onion creamy bake

I've cooked this many many times over the years, since I first ate and learned it from my Aunt in Germany when I lived with her and my Uncle during my university year abroad.

It's good solid, tasty, traditional food, and I love it, but for a couple of reasons I hadn't made it in a while.

1) the kids only recently really got into actual eggs, like the kind of eggs that LOOK like eggs.

2) Maggi is owned by Nestle, and we don't buy from baby-killers.


Anyway, I was really craving this, and I thought I'd give it a go.


Ingredients needed:


  • about a kilo of white potatoes 
  • 6 eggs
  • 2 - 3 onions
  • 300ml cream
  • an indecent amount of butter
  • something to replace Maggi seasoning - Kikkoman soy sauce along with a splash of worcestershire or hendersons will work, and since you probably don't know what it's supposed to taste like, it won't matter too much!


Method:

Start off by hard boiling the eggs (put in pan, cover with water, boil for 8 - 10 minutes.)

Slice the potatoes into half thick centimetre rounds.  I like to microwave them for around 10 minutes, but you can also boil them in a pan until just done.

Slice the onion into rings and fry slowly in a mix of butter and ghee or oil until soft and a little browned.  Add a little salt near the end.

Now you are ready to assemble.

Butter a dish that will go in the oven, I have a shallow cast iron round pan from Aldi which is a dupe of a popular Le Creuset casserole but honestly, anything will do!

Make a layer of the cooked potato circles using around a half of them.  Salt and pepper the layer.

Now add the cooked, buttery slightly salted onions and spread them over the potatoes.


Now add the hard boiled eggs, sliced into discs also. Spread out in a layer and salt and pepper this layer too.

Finally add the remaining potatoes, season with salt and pepper and dot with more butter.

Now, open the cream, and carefully add 2 - 3 tablespoons of the not-Maggi seasoning, until the cream looks an odd grey/brown and tastes decidedly SAVOURY.

Pour the whole tub gently over the layers, making sure you cover every bit.

Now pop it in an oven for about 40 mins.  You can put a lid on for the first 10-15 minutes, but then uncover it so it dries slightly and goes wonderfully brown.


Serve with green beans or a salad or any other green vegetable you feel like.








Wednesday, 11 January 2023

Fen-style garlic slow braised aubergines with hand smashed noodles

Inspired by a naughty lunch delivered to my work place from Fen noodles in Old Spitalfield Market, I aspired to recreate their glorious and unctuous garlic aubergine and hand pulled noodles.  One of my vegan pals had really loved it and it was their birthday this week, so I thought I'd have a go at home and bring some in for them.





Serves 4 - 6

Ingredients:

3 to 4 medium aubergines (yes, it's a lot - it shrinks down)

1 to 2 TABLESPOONS of finely chopped garlic (yes, it's a lot, it is honestly not overpowering

1 teaspoon salt (or more to taste)

1 tablespoon lao gan ma crispy chilli oil or chilli bean paste

crushed chillies (optional) 

2-3 tablespoons soy sauce

2 tablespoons Chinese black vinegar, or balsamic vinegar, or rice vinegar with dumpling dipping sauce mixed

2 tablespoons ground nut oil (or more as needed)

some spring onions, finely sliced, divided into white and green parts.

350 - 500g dried lasagne sheets 


Side note about garlic:  I usually buy peeled garlic cloves in bulk from Costco or Booker and then chop half in a food chopper/processor and freeze it and I freeze the unchopped garlic separately also.  If you can be bothered, you can freeze the chopped garlic in ice cube trays initially and then pop them out into bags, but I can't usually be bothered and I don't like the garlic residue on the ice cube trays (yes, I've tried keeping some separate just for this purpose but that really only works if you live alone as no-one in a family or house share listens to these sorts of rules) and I quite like smashing up the frozen lumps of chopped garlic to get however much I need.  It's cathartic.


I start by cubing up the aubergine and heating the oil and frying the aubergine at quite a high heat.  Unless you have a catering size wok, you may need to do this in batches until the cubes are nicely browned on all sides and the skins look browner rather than purple.

Once they all fit in the wok at once, add the garlic, the white part of the spring onion and the salt. and then continue to stir and toss so that the garlic doesn't catch or burn.  Once the garlic is soft, and the aubergine is starting to collapse on itself, add the chilli paste (either lao gan ma or chilli bean paste - I've seen both in supermarkets) and stir well, coating all the cubes with the shiny, red oil with its deliciously savoury chilli or soybean and chilli bits.  You may wish to add some crushed chillies at this point, it rather depends on your tolerance and the fierceness of your chilli paste.

Once it is all nicely mixed, add the soy sauce and vinegar, pouring around the edge and tossing it all well.  

Now, reduce the heat and let the aubergine cook down.

Now for the carb element.  I really liked the hand pulled noodles we had from Fen.  I do not, however, have the time or energy - or even inclination on a weekday - to make hand pulled noodles myself, but I really wanted to get that chewy, irregular pasta/noodle mouthfeel.  Inspiration struck me quite literally when a box of dried lasagne sheets fell out of the larder onto me! I got the kids to break the sheets up into irregular pieces and then I cooked the pieces in plenty of salted water just as I would any other pasta shape.

Once they were done - around 11 mins - I used a slotted scoop and tongs to lift them out of the water and drop them straight into the aubergine (once that was done).  I mixed them all together and scattered the green part of the spring onions on top and served!  If I had needed to, I could have used some of the noodle cooking water to lubricate the dish, but it wasn't needed this time.

Now, it wasn't anywhere near as FIERCELY spicy as the Fen noodles one, but we all loved it, and my pal was over the moon (despite the moderated chilli levels) and said it was an amazing birthday gift!

Monday, 29 March 2021

Paneer and sweetcorn curry



I haven't made this dish in a while and so I was looking through my blog to refresh my memory as to how I made it, and I was horrified to find I hadn't blogged it ever yet!


As Big'Un is at Uni and sometimes turns to Mama's blog to find the recipes for the dishes she misses, I thought I'd better get it blogged.  Turns out Middl'Un LOVED the dish and talked about needing me to "post it to her" when *she* goes to Uni, so I thought even MORE reason to get it written down! (So that she can cook it so I don't have to explain why I won't be able to post it...)


Ingredients:

  • one pack of paneer (around 225-250g)
  • 1 teaspoon of cumin seeds
  • one small onion, finely chopped
  • 3-4 cloves of garlic, sliced
  • half a tin of chopped tomatoes
  • 250g sweetcorn (I use frozen, but tinned would also be fine)
  • pinch of turmeric if wished 
  • salt to taste
  • ground black pepper to taste
Method:

Cut the paneer block into smallish cubes, about the size of playing dice.  Fry gently in a little vegetable oil or ghee.  Keep turning until they are crispy and brown on all (or most of) the sides.  

Add the cumin seeds and when they start to sizzle, add the onion and garlic and fry gently until soft.  Add the turmeric if using.  Continue to fry until the rawness of the turmeric is gone, and the garlic and onion are very soft and translucent.

Add the tinned tomatoes and a little water.  Cover and cook until the tomatoes are "melted" down.  Stir well and add the sweetcorn. Season with the salt and pepper and cover.  Allow to simmer for 10-15 mins.  Stir well when done and serve with hot buttery chapatti.




Monday, 23 November 2020

Meatless Monday Courgette and Haricot pasta

This filling and veg packed pasta dish is really satisfying and moreish.  You don't HAVE to serve it on a Monday, obviously!






Ingredients :

1 medium to large onion
3 large courgettes
1 can of beans (haricot, borlotti, cannelini etc)
400g pasta twists or similar shapes of your prference
salt and pepper to taste.
1 tsp mixed herbs
1 tsp Marigold
red chilli flakes to taste
grated cheese if desired, or Engevita flakes
double cream if you want or have it, or Oatly cream.


Method:

Finely slice the onion and fry in a good glug of olive oil, on a medium heat.  

Cut the courgettes lengthwise and slice thinly - I'll admit I used a food processor for this and it was a boon.  Once the onions are soft and starting to mellow, tip in the courgettes and stir well to coat.  Turn the heat up and keep stirring for a few minutes.  

Add the salt and pepper, mixed herbs and chilli flakes and keep stirring and mixing.  Lower the heat very slightly, and allow to soften and cook down.

Boil the water for the pasta, salt the water once it's boiling, and then cook the pasta for 10 minutes.

Once the courgettes are softer, sprinkle in the Marigold powder and add a little of the water from the can of beans.  Mix well.  Drain the rest of the can and add the beans to the courgettes.  Mix thoroughly, lower the heat and cover.

When the pasta is done, drain it and add it to the courgette mixture.  Stir well to mix, and add the cheese or Engevita flakes.  Finally add the cream if using.




Monday, 16 November 2020

Peanut noodles with smacked cucumbers

 


If we are busy on the weekend or if Papa is working and we don't have a chance to go shopping, I get to get creative with my storecupboard for Meatless Monday!

The kids are not big fans of daal and rice and I find I'm often hungry again soon after rice anyway, so I was thinking of something different to do.  I remembered that we'd had some peanutty noodle dishes from Hello Fresh which had included chicken and I'd felt the chicken was not really adding flavour, and I also remembered a dish from a book we used to use a lot: The Wolf in the Kitchen which was simple and filling, so I sort of smushed the 2 ideas together.  I had a bendy half head of broccoli and a lovely organic cucumber in the fridge, so I googled a nice smacked cucumber recipe as I've been wanting to try this for ages and lo and behold I even had some fresh veggies for the meal!  This was filling and tasty! The kids  also didn't ask where the meat was...

NB This is only vegan if you use non-egg noodles and make sure the chilli oil is vegan/vegetarian as some types have fish or prawns in!  As you know I am NOT vegan, but if you are, I don't want to inadvertantly cause a problem.

Noodles:

Ingredients:

2 cloves of garlic
3 or 4 spring onions
2 tbsp peanut butter (crunchy works well)
25g  creamed coconut
some broccoli or other green veg. Mange tout, green beans, pak choi, cabbage etc
4 leaves of medium egg noodles or similar
100ml boiling water
soy sauce, ketjap manis, salt, sesame oil, sriricha - to taste


Method:

Slice and fry the garlic and spring onion on a low heat to soften and mellow the garlic.  

In another pan, cook the noodles.  Drain when done and keep ready.

After a few minutes of frying the garlic and spring onion, add the broccoli or whatever green veg you have if it is at all robust.  Once that has started to soften, add the peanut butter and creamed coconut and the 100ml water to dissolve and spread.  

If you are using green leafy veg, add it now.

When the veg is almost done, add the drained noodles to the pan and mix well.  Add the flavouring sauces and seasonings to your preferred taste.

Serve with the smacked cucumber.

Smacked Cucumber:

Ingredients:

1 (organic) cucumber
2 cloves garlic, crushed
1 tsp salt
2 tbsp rice vinegar
1 tbsp soy sauce
 
1 tsp sugar 
2 tsp chilli oil
1 tbsp sesame oil
optional 1 tbsp toasted sesame seeds

Method:

Using the flat of the knife blade, or a meat mallet, or a rolling pin, whack the cucumber all along its length. Take your time to enjoy this. Imagine it's (insert name of currently relevant idiotic politician)'s head or face. 

Once it is good and split, chop it into 2cm pieces and put the pieces in a bowl and add the salt. Leave aside for 30 mins.

When it has sat in the salt, reverse drain it with a sieve or colander and pat dry with kitchen paper.  DO NOT RINSE.  

Mix the dressing ingredients in a small bowl or jug and pour over the cucumber.  Top with the optional toasted sesame seeds.  Use any left over dressing with the noodles, or with some steamed edamame in pods for a tasty side dish.

Monday, 20 July 2020

Bengali style chana daal

I really never loved this daal when I was growing up. It's thick and sweetish, and the grains are still very slightly firm to the bite and separate, not completely liquid, like more well-known daals.  This is often eaten with luchi or puri - the small round deep-fried discs of featherlight bread often reserved for less day to day meals in Bengal.  Luchis are the plain white breads, that taste both soft and crispy, and taste like flaky, fatty, slightly chewy morsels of joy.  Puris are no less delightful, albeit made with the slightly more healthy partly wholemeal chapatti flour.  The taste is slightly less guilt-inducing, but just as delicious.  

I am not practiced at making these, so I am not making any attempts to blog recipes for the breads, but there are many recipes and videos for them out there.  So here is the chana dal recipe my mother taught me.  The main reason I used to eat this was for the sneaky nuggets of juicy fried coconut that hide in amongst the lentils, now I have learned to love the dish for itself.

Chana daal 

These are split polished chickpeas, NOT split yellow peas, but I have been told those work very well as a substitute if you can't find chana dal.  I have seen it in most supermarkets, however, so if you can get it, do try it with the correct thing.

First, boil 2 and a half cups of water in the pressure cooker.  Then add one cup of chana dal, half a teaspoon of turmeric, a teaspoon each of coriander, cumin, garam masala and salt and also a pinch of sugar.  Stir well and cover and bring to pressure.  Cook for 9 minutes.

While this is cooking, gently fry some finely chopped fresh coconut until it is lightly toasted.  Set aside.

When the dal is finished, and the pressure has released, open the lid, mix the dal well and keep it simmering.  It should be thick enough to eat with torn up flatbreads, it should not be so thin that it can mix with rice.

Now heat some ghee and fry a couple of bay leaves, a stick of cassia bark, 2 cardamom pods and a clove.  Pour this over the dal.  Finally, add the fried diced coconut.  

Serve with luchi and enjoy.  

Tuesday, 14 July 2020

Moong/Mung Daal - Yellow Mung lentil

When my mother fell seriously ill last year, she was in hospital for some months.  She really hated the food, and I tried to cook for her and take it to her in the evenings so she could eat home-cooked hot food at supper time.  There were no heating up facilities, so I used to either cook it freshly and put it in a food thermos and drive there at dinner time or I'd cook it earlier/ the day before, and heat it up and put it in a food thermos and drive to the hospital at dinner time.  We would also take a metal bowl and a plastic spoon for her to eat from and with, as the hospital only had plates in the evenings and the metal spoons they had were too heavy for her to use comfortably.

Doing this was an honour and a privilege and I will always be grateful that I could do her this one small service as often as I could.  I would honestly give anything to cook one more time for her or for my dad.

One day she asked me to make this specific daal, mung daal.  It is often given to patients and the elderly, as it is supposed to be easy to digest.  As it was never one I liked as a child, I had never asked her how to make it, so I sat with her and took notes as she described how she cooks this.  I'm glad I did that then because soon after that, she lost a lot of the capacity to have told me any more recipes, although she did not die for some months after.

Since that time, I've learned to love this dish and I often cook it now for my vegan and vegetarian friends and colleagues, as well as for the family.  The quantities below will serve 1-2 people and rely on using the measurement of the ubiquitous Asian "rice cup" - a plastic cup that comes with most rice cookers - I have since found that the volume of those rice cooker cups is the same as the volume of 2 rice-portion scoops from the Love Food Hate Waste campaigns.

Mung/Moong Daal

half a rice cup of yellow mung lentils
quarter teaspoon turmeric powder
half teaspoon salt
half an onion, roughly chopped
2 green chillies, one left whole, one broken in half
2 cloves of garlic, sliced.


First, soak the lentils for half an hour.

Drain well and put into the pressure cooker.

Add slightly more than double the volume of water. (About 1 and a quarter rice cups of water.)

Add the turmeric, salt, onion and green chillies.

Give pressure whichever way you normally do for 8 minutes.

If possible, allow pressure to release naturally - otherwise, a quick release will be ok, but messy.

Mix well to smash the lentils. I've seen some Indians use a really cool piece of very simple equipment to do this - it looks like a star on a stick, and the star is put in the lentils and the stick is spun between the palms to whisk up the lentils!



Fry the sliced garlic in ghee or vegetable oil until it just starts to brown.  Add to the daal.  Check the salt and the consistency.  If you need to add more water, be sure to continue to heat the daal or the water won't mix in properly.  If it pleases you, garnish with chopped fresh coriander.  This does not please anyone in my family.

Enjoy with rice or chappati.  Think of me and my darling mother.

Daal daal daal - starting with masoor (red lentils)

It came to my attention recently that tho I mention daal often, and I certainly used to cook it often, I don't have many daal recipes actually IN my blog.  This is pretty ridiculous as I'm from a south Asian background (my mother was Bengali, my father was Sindhi, I was born in north London) and I do love daal, and apart from the fact that one of my kids isn't always mad about daal - I did used to cook it often!

Since both my parents died very close together about 4 months ago, even my reluctant kid has asked for daal and rice - perhaps it's a link to the much-missed grandparents, a comfort connection, a taste from memories linked to the older generation, I don't know, but we've started cooking daal again recently and when I realised that my recipes are handed down from my mother, sister-in-law and grandmother, then I knew I must share them with the world so their love can continue to spread around the world.

You can spell it dhal, daal, dahl or however you want, the word just means "lentil".  There are probably as many recipes as there are cooks, but every family has their preferred way of cooking each lentil and there are definitely regional trends.  I'm not going to write an essay about this now, as many people have covered it far better than I could.

These are not cookbook recipes with measurements, tho I'm sure I will revisit them in the future when I have time to measure properly for the western cook, but for now, I want to get them down quickly for people to use the way they were taught to me.

Starting with the first I learned when I was at university and craving home-cooked food:

Masoor Daal (red lentil daal) (potentially vegan)

Take one large handful of red lentils per person and put it in a pressure cooker.  This will work the same in a traditional hob top or an electric type like Instant Pot.

I have very small hands, so I tend to do 6-8 handsful for 4 - 5 people.

Add 1 tsp of coriander powder (for this amount of lentils - less for less, more for more, you will learn your tastes over time)

Add a pinch of turmeric powder and a teaspoon of salt (see above for amount variations)

Add water from the tap until the surface is about an inch to an inch and a half above the top of the lentils in the pan.

Close the cooker and bring to the boil and then turn the heat down when the pressure is up and cook for 5-7 minutes.

If using Instant Pot, close the lid and use manual, 6 minutes.

If you don't have a pressure cooker, you can also soak the lentils overnight and then simmer for half an hour instead.

While the lentils are cooking, you make the "tempering".  This is a flavouring for the lentils, basically.  
First, slice one small onion and start it frying on a low flame in your oil/butter/ghee of choice.  When the onion is nice and soft, add 2 sliced garlic cloves and a finely chopped inch of peeled ginger.

When these are browned and the onions are sticky looking, add half a tin of chopped tomatoes, or 2 chopped fresh tomatoes if you prefer, and about a tablespoon of tomato puree.  Stir into the onions etc. By the time those are fully cooked in, the lentils should be cooked and the pressure can then be released if it hasn't already.  Now add the tempering to the lentils and stir well.  You may at this point want to add water, and perhaps salt, or if it's thinner than you wanted, allow it to cook without the lid to let it thicken.

If I'm serving this to guests, I often add cream and butter at this point, but then it's DEFINITELY not vegan, but there are obviously vegan creams or "butters" you could add if you want that richness.  None of it is necessary.

All you need now is some steamed basmati rice, a bowl, and a spoon if you want it.

Monday, 21 May 2018

Chaat-topping lunch salad

Well, the kitchen is all done, yes I should post some pictures at some point, and I'm getting a lot of joy from cooking and baking again. I started taking lunches to work, and whilst trying to be healthy, I'm also trying to keep my food interesting too.  It's hard to be surrounded by delicious food all day and I'm so hungry by my break that it's too easy to grab something from the shop. 

Lately, I have been making a small layered salad, and adding some flavour pizazz in the form of some Indian "chat" (or "chaat") masala. It's a gently spicy, sour, pungent, punchy powder that gives that very distinctive flavour to Indian snack foods like chaat, bhel puri and many more. Some people add it to fruits, and that makes a very refreshing snack. 

If I'd been more organised, I'd have sprouted some lentils and beans and chickpeas myself, but instead I bought a pack of "salad toppers" sprouted lentils etc and used a third of the pack each time. I put the sprouted lentils in the bottom of my lunch pot, and sprinkled a little chat masala on top. Then I quartered a handful of baby tomatoes and then I added half an avocado, also chopped up. A twist of salt and another sprinkling of chat masala followed by a good shake of lemon juice, and that's the salad done. It's very filling from the lentils and the chewing, and the flavours all make it very satisfying.





Sunday, 8 October 2017

Baked Cheesy Gnocchi with spinach and tomato sauce.



Baked One Pan Gnocchi


On a chilly Friday, I wanted something stodgy and comforting to feed us, and the special offer, impulse-buy pack of gnocchi seemed the right thing.  I had stopped buying them for a while as the kids just didn't seem to enjoy them, but I don't like to give up, and I like a bit of a change sometimes from the pasta/rice/potatoes trinity of carb options. We do occasionally have a bread supper, but that's also rare.

So I began by frying the gnocchi slowly in some olive oil to get them slightly crunchy on the outside, which makes them a nicer texture after baking, I feel.  To make this a true one pot, I used a pan which can go in the oven also, but if you don't have one, you can always pour the contents into a baking dish before the final step.

Once they were starting to be golden all over (and this DOES take time) I added some frozen chopped garlic and allowed it to soften and lose its harsh bite.  I then added a box of Heinz Fritto which is basically a flavoured passata, and also swished out the box with some hot water and added that too.  I then put in a handful of balls of frozen chopped spinach and stirred them in and then brought the whole pan to a gentle bubble.  

Finally, I covered the top with a layer of grated mozzarella and put the pan in a preheated medium oven for about 20 minutes.

I was rewarded with a deliciously crunchy top cheesy layer, with good oozy strings of cheese when served, and a very filling and nutritious meal all round.  The kids did enjoy it, although it wasn't one they immediately said they'd request again, but clean plates and small victories, definitely!

Monday, 25 September 2017

One pan hob tomato pasta

This came about because I *hate* draining pasta.
I have no idea why, but everyone in my family knows it.
I've made a few one pan, bake in oven type pasta bakes, but I wanted something quicker and less house heating and less gas guzzling.

Google helped me with a few thoughts, and then I conjured up this:


Fry chopped onion and garlic until soft and add mixed herbs if desired. Add a carton of passata, flavoured if liked, and a carton full of boiling water. I also added half a bottle of Cirio passata but I'm not so sure it was needed to be honest.
Bring to boil and stir in 350-400g dry pasta. Bring back to boil and simmer, covered, for 20 mins. Stir once in a while.
Flavour with Marigold (obvs) and season to taste.
Just before serving, stir in half to a full pot of mascarpone and 2-3tbsp balsamic vinegar. Finally add a teaspoon of brown sugar.

Serve sprinkled with grated cheddar or parmesan if preferred.

Every child loved this. Hurrah!


Tuesday, 12 February 2013

Shrove Tuesday something different

I knew that we'd be going to the church pancake party at 5pm for our helping of lemon and sugar filled gorgeousness, and in fact I'd agreed to make a batch for serving to the families, and so I thought I'd get the kids to at least try to eat something savoury and more nutrient dense first, and I thought Papa and I could always eat a backwards supper and have our savoury course once the kids were in bed.  I also wanted to minimise the work for myself, so I decided we'd have savory pancakes - with a twist.

First off I sliced up some nice organic chestnut mushrooms and fried these in a pan with some butter and a glug of garlic oil.  I sprinkled in some tarragon after a while.  I left these slowly frying towards intense umami deliciousness.

I then made a triple batch of the following recipe which I have used for nearly 20 years, from the Good Housekeeping cookery book.  My cookery bible which was a 21st birthday pressie and is still my most reached for reference book.

4oz plain flour
pinch of salt
1 egg
half a pint of milk.
drop of veg oil.

As I did a triple batch, I used a mix of full-cream and semi-skimmed milk, and water.  It worked absolutely fine.  I usually either whisk this by hand in a big jug, or whizz it up in the Bamix and its jug.  But for this large a batch I did it in the Bosch, though I wouldn't say it was especially quick or smooth. Perhaps I should have tried doing it in the blender attachment.

In the meantime I microwaved 6 or 7 lumps of frozen chopped spinach and put them in the Bamix jug. Once the batter was mixed, I took about a third out and added it to the spinach and then blitzted it all together.

(The rest of the batter was used to make the pancakes for the church pancake party.)

I then made 2 pancakes at a time for speed, just like ordinary pancakes, using a small ladle to measure out the right amount to coat the pan not too thickly, on a medium heat so it doesn't set so quickly that you can't tilt it to coat the base.

No, I didn't toss them. I have very weak wrists and need to save my strength in them for typing these blog posts or knitting! ;oP

I served these up with some of the mushrooms and a dollop of soured cream.

I won't pretend every one loved these, but I certainly did, and I'm sure many of my readers will too.  Yes, I know it's Lent, but who actually gives up the ingredients of pancakes in Lent anyway??!!

Monday, 21 January 2013

Indo-Chinese not so chilli paneer

I had been hankering after a dish I've had in a couple of Indian eateries which I had no idea how to begin cooking, and also I knew I'd need to calm it down for the kids, and my decreasing chilli tolerance.  I did a bit of a Google and found out it is one of the interesting and completely unique Indo-Chinese dishes I have experienced when visiting family in Calcutta.  There is a fairly large Chinese community in Calcutta, originally based in the tannery areas, and the combination of Chinese food and Bengali tastes and ingredients led to some very regionally specific dishes. This style dish is made with chicken or paneer or tofu, and is delicious and easy. It is becoming more common in some Indian (NOT the Bangladeshi type) restaurants, and would be found under the name "Chilli Paneer" and my recipe would be very easy to re-chilli.  I adapted 2 or 3 of the different recipes I found to suit my own tastes. Oh and apparently it is often cooked with green pepper, which of course I can't/don't eat, so I put sweetcorn in instead.  I'm sure other veg would work such as courgette, green beans, baby corn or whatever takes your fancy!

1 pack paneer (I use Long Clawson from the supermarket which is 227g I think)
3 or 4 cloves garlic (or 1 clove and 1 large cube frozen garlic puree)
1 inch ginger, grated (or 1 large cube frozen ginger puree - often in supermarkets with ethnic foods)
half a bunch of spring onions
1 small red onion
1 cup of frozen sweetcorn
2 tbs ketchup
2 tbs soya sauce - Kikkoman
1 tsp vinegar, malt is fine 
2 tbs groundnut oil or similar
salt, pepper, chilli flakes
1 tbs cornflour

Start off by dicing up the paneer and putting it in a dish in one layer.  Finely chop or grate 1 clove of garlic and spread over the paneer.  Season with salt, pepper and the chilli flakes to taste.  I used VERY little.

Put the cornflour in a mug and add 5 tbs of water.  Mix well and pour over the paneer, toss them around briefly and ensure it is still in one layer.  Leave to marinade for 10 minutes.

Use the 10 minutes to chop the spring onions separating the white and green parts to use separately.  Chop the red onion too.  At this point I defrosted the frozen ginger and pureed the remaining garlic also.

Now heat a nonstick frying pan or saute pan with 1 tbs of the oil and fry the paneer, reserving the marinade.  Make sure you turn the pieces so 2 or 3 sides are browned and crisp.  At this point, try not to have no one but BigUn looking after Tiny, and Tiny has a nosebleed and BigUn isn't sure what to do or your paneer might burn. Luckily, BigUn was fine...and so was Tiny, and so was the paneer...

Remove with a slotted spoonand set aside, and add the 2nd tbs of oil if needed.  Now on a lower heat, fry the red onion and the white part of the spring onion until the onion is soft and transluscent.  Now add the garlic & ginger purees and fry on a slightly higher heat until the garlic no longer smells raw.  Now add the sweetcorn (or vegetable of your desire!)  If you were wanting to spice things up, now would be a good time to add some chopped green chilli, or red chilli etc.

Add the ketchup, soy sauce and vinegar, and add the paneer back in.  Stir and coat well and add half a mug of water. Heat the sauce up and then add the marinade too.  The sauce will thicken up very quickly, but you can always thin it down or add more of any of the sauces to taste.  Add the green part of the spring onion to serve.

We had this with bought naan bread and pitta breads, it is dryish, but you could as easily toss it through some noodles.  Big Un split her pitta and stuffed it full of paneer and ate it faster than a blink! I will admit Tiny Un really didn't even try this, but he enjoyed his pitta bread.  I guess it wasn't a protein day for him! Can't win them all.  Papa loved it and said he could easily have eaten the whole panful...

So who's wondering about Littl'Un? Thank you for asking! She was at Rainbows and had had cheese on toast before hand!

Tuesday, 5 June 2012

khichdi kadhi with veg

So some of my foodie Twitter friends have recently been tweeting back and forth about kadhi (a traditional Indian thin soupy sauce served with rice and usually thickened with chickpea flour, but with many regional variations) and khichdi (a mix of lentils and rice, again with MANY variations!) and I have to confess I had never before heard that many people associate the 2 dishes together, and once I thought about it, it made sense.  I know how to make 2 different khichdis, a Bengali one and a Sindhi one (which is unsurprising given my Mother is Bengali and my Father is Sindhi) and I know of the traditional accompaniments for those - for the Bengali yellow khichdi I always have a fried egg - usually on a rainy day. For the Sindhi one we have papadums and lime pickle.  Anyway, the more I looked around and asked around, the more I saw that many Indians serve theirs with some kind of kadhi, and suddenly it made sense as both dishes are quite light and might be not filling enough on their own, but paired together they would complement each other perfectly!

So after a fun afternoon at a slightly damp Jubilee Street Party, where the kids ate their fill but we didn't quite feel we'd had enough, we put the kids to bed, and I whipped up this combo in about 20 mins, basically the kadhi was cooked while the khichdi cooked in the rice cooker.  Here's how I did it.  (Oh I have to add that the recipe was handed to me by my dear Sindhi sister-in-law, who was brought up in Gujerat, but the addition of the veg was mentioned online lots, and I was inspired by Monica Shaw.  My dear SIL posted on Facebook to mention that she also makes a fishhead version which is slightly thicker, omits the sugar and has the addition of pan fried fishheads which give great flavour and goodness.)  In another post I shall post a recipe for some chickpea flour dumplings that can be added to the kadhi is desired too.

So I put 2 cups of rice and half a cup of washed (yellow) moong dal in the rice cooker with 3 slices of ginger and added 3 and a half cups of water and switched it on and let it get on with it.

In small pan, I mixed together a cup of yoghurt with 4 cups of water, a tea strainerful of chickpea flour (about 3 tbs, I used the teastrainer to sieve it so it didn't clump too much) and then I whisked like mad while heating it gently.
Once it was thoroughly mixed, I added a teaspoon of turmeric and a teaspoon of sugar and a teaspoon of salt. 
I then brought the whole mixture to the boil very gently - it is REALLY prone to boiling over - and let it softly boil for a few minutes until it seems to have a sort of "soft" texture and there is no longer a raw taste of chickpea flour in it.

At this point the recipe says to heat some oil or ghee and fry slices of garlic (3-4 cloves for this amount of kadhi) and a teaspoon of mustard seeds, about 7 curry leaves, a sliced green chilli and a couple of little dried red chillies.  These are normally then added to the kadhi.

However for this variation, I now fried a big stir-fry pack of veg containing edamame, cabbage, shredded carrot, pak choi, slices of red onion and stuff in a big pan, added the garlic, mustard seeds and curry leaves as stated above and then we poured the kadhi onto this.


The khichdi was also done by this point, so we served it up, and I shall admit that it was totally yummy, and I followed Monica's lead and had some left-overs for breakfast in the morning too!  One last important note about this, is not to use fresh mild yogurt.  Use yogurt that has been open a few days and has started to sour, or that unopened tub at the back of the fridge that is a few days out of date, obviously, use your judgement and don't get ill, but this dish should taste sour, and mild sweet fresh yogurt just won't do this.