Sone's Tandoori lamb chops and Nate's tasty rice

 

As we enter the barbecue season, some supermarkets put together meat packs which can be great value, and Papa managed to score an amazing value lamb pack which happened to include some beautiful lamb chops.  I decided to use my amazing sister (in-law)'s way of tandoorifying food, and so I marinaded the chops in the early afternoon and then cooked them in just a few minutes on the Ninja Max grill.  They were astounding!  I paired them with some steamed broccoli and some tasty buttery pilau style rice using the secret tip imparted by Big'Un's amazing boyfriend, Nate.

As I'm brown, I often get asked how to tandoori things, and I've never really done much this way, so never been able to suggest much other than "buy some tandoori powder?" so I'm really pleased to be able to share this.  I recall I used to avoid tandoori because of the bad colourings used, but it's now pretty easy to find packets of tandoori powder.

To serve 4-5 people, you will need:

6-8 lamb chops or cutlets

*about 150g plain yoghurt

*3 tbsp tandoori powder

*salt, pepper

*1 tbsp chaat masala

*about half a cup of onion/garlic/ginger paste (I used 2 blocks of (defrosted) frozen ginger garlic paste, and one small bitzed up onion) 

*a drizzle of oil

2 cups rice

1tsp ghee/butter/vegetable oil

3 tsps Kucharek Polish seasoning

a small piece of cinnamon

3 cardomom pods

1 bayleaf

broccoli

- optional to serve - Costco Jalapeno hummus

To make this:

First, marinate the lamb.  I did this around 4pm and I grilled them at about 6pm.  You can do it for longer or for as little as 30 mins.  Mix all the starred ingredients (these are Sonia's amazing flavour combinations) together and then add the lamb and mix and coat well.  Cover and leave.

When you are 30 mins away from your meal time, heat the ghee (or inferior alternative) in a large saucepan and add the spices (bayleaf, cardamom and cinnamon.) After a few minutes, they will start to release a lovely fragrance.  Now add the rice, and the Polish seasoning, (this is the secret Nate gave me) and stir to coat well.  

A minute later you can add the water, you will need 2 and a half cups of water for this amount (2 cups) of good quality basmati rice. Cover and bring to the boil.  As soon as it boils, turn the flame down as far as possible and let it simmer for 15 minutes.  You know the drill, as soon as the timer goes off, switch off the hob, and then set another timer for 5 minutes and DO NOT TOUCH THE PAN.  When the timer goes off again, then you can lift the lid and gently fluff the rice with a fork.

Back to the lamb.  While the rice is simmering, heat up your grill.  You can use a griddle pan, or a barbecue, or the grill setting of a gas or electric oven, but I used the Ninja Grill Max (which is known as the XL in American and some other countries.)

I heated the grill with the grill plate in to high, and then added the chops well spaced.  I had to cook them in 2 batches , but they didn't take long, so it really wasn't a problem.  I used tongs to lift them out of the marinade and I made sure I didn't drip the marinade all over the  place.  I closed the grill and left it alone for about 4 - 5 minutes to sear and stripe.  Then I turned the chops and closed the lid again.  After another 4-7 minutes depending on thickness of chop and size, they were all charred and striped and really delicious.  

I served the chops with some steamed broccoli, and the rice, and some amazing jalapeno hummus I found in Costco!  If you like some yoghurt and pickles or chutneys could also be nice on the side, or a crisp salad if that's more your thing.  

Meatless Monday Courgette and Haricot pasta

This filling and veg packed pasta dish is really satisfying and moreish.  You don't HAVE to serve it on a Monday, obviously!

Ingredients :

1 medium to large onion

3 large courgettes

1 can of beans (haricot, borlotti, cannelini etc)

400g pasta twists or similar shapes of your prference

salt and pepper to taste.

1 tsp mixed herbs

1 tsp Marigold

red chilli flakes to taste

grated cheese if desired, or Engevita flakes

double cream if you want or have it, or Oatly cream.

Method:

Finely slice the onion and fry in a good glug of olive oil, on a medium heat.  

Cut the courgettes lengthwise and slice thinly - I'll admit I used a food processor for this and it was a boon.  Once the onions are soft and starting to mellow, tip in the courgettes and stir well to coat.  Turn the heat up and keep stirring for a few minutes.  

Add the salt and pepper, mixed herbs and chilli flakes and keep stirring and mixing.  Lower the heat very slightly, and allow to soften and cook down.

Boil the water for the pasta, salt the water once it's boiling, and then cook the pasta for 10 minutes.

Once the courgettes are softer, sprinkle in the Marigold powder and add a little of the water from the can of beans.  Mix well.  Drain the rest of the can and add the beans to the courgettes.  Mix thoroughly, lower the heat and cover.

When the pasta is done, drain it and add it to the courgette mixture.  Stir well to mix, and add the cheese or Engevita flakes.  Finally add the cream if using.

Moong/Mung Daal - Yellow Mung lentil

When my mother fell seriously ill last year, she was in hospital for some months.  She really hated the food, and I tried to cook for her and take it to her in the evenings so she could eat home-cooked hot food at supper time.  There were no heating up facilities, so I used to either cook it freshly and put it in a food thermos and drive there at dinner time or I'd cook it earlier/ the day before, and heat it up and put it in a food thermos and drive to the hospital at dinner time.  We would also take a metal bowl and a plastic spoon for her to eat from and with, as the hospital only had plates in the evenings and the metal spoons they had were too heavy for her to use comfortably.

Doing this was an honour and a privilege and I will always be grateful that I could do her this one small service as often as I could.  I would honestly give anything to cook one more time for her or for my dad.

One day she asked me to make this specific daal, mung daal.  It is often given to patients and the elderly, as it is supposed to be easy to digest.  As it was never one I liked as a child, I had never asked her how to make it, so I sat with her and took notes as she described how she cooks this.  I'm glad I did that then because soon after that, she lost a lot of the capacity to have told me any more recipes, although she did not die for some months after.

Since that time, I've learned to love this dish and I often cook it now for my vegan and vegetarian friends and colleagues, as well as for the family.  The quantities below will serve 1-2 people and rely on using the measurement of the ubiquitous Asian "rice cup" - a plastic cup that comes with most rice cookers - I have since found that the volume of those rice cooker cups is the same as the volume of 2 rice-portion scoops from the Love Food Hate Waste campaigns.

Mung/Moong Daal

half a rice cup of yellow mung lentils

quarter teaspoon turmeric powder

half teaspoon salt

half an onion, roughly chopped

2 green chillies, one left whole, one broken in half

2 cloves of garlic, sliced.

First, soak the lentils for half an hour.

Drain well and put into the pressure cooker.

Add slightly more than double the volume of water. (About 1 and a quarter rice cups of water.)

Add the turmeric, salt, onion and green chillies.

Give pressure whichever way you normally do for 8 minutes.

If possible, allow pressure to release naturally - otherwise, a quick release will be ok, but messy.

Mix well to smash the lentils. I've seen some Indians use a really cool piece of very simple equipment to do this - it looks like a star on a stick, and the star is put in the lentils and the stick is spun between the palms to whisk up the lentils!

Fry the sliced garlic in ghee or vegetable oil until it just starts to brown.  Add to the daal.  Check the salt and the consistency.  If you need to add more water, be sure to continue to heat the daal or the water won't mix in properly.  If it pleases you, garnish with chopped fresh coriander.  This does not please anyone in my family.

Enjoy with rice or chappati.  Think of me and my darling mother.

courgette and bacon pasta

Well, we are a nation in a very different place than the last time I blogged.

Covid-19, lockdown, social distancing, queues for entering supermarkets, supply shortages. No pasta, no toilet paper, no flour, no eggs, no ketchup, no tinned tomatoes... Strict limits on purchases of the above if you CAN find them, as well as on hand-wash and hand sanitiser.

I'm lucky that I've always been a bit of a hoarder, and I like to buy in bulk anyway, and also I'm lucky enough to have a fantastically well-stocked local corner shop - so I can get a lot of basics practically on my doorstep when I need them.  Including pasta!

This dish was quick and simple, and veg packed and frugal.  Everyone enjoyed it, including Papa who is usually very mistrustful of courgettes.

I used:

2 courgettes
1 medium onion
125g bacon
one teaspoon of butter
half a teaspoon of salt
half a teaspoon of coarsely ground black pepper
one teaspoon Marigold powder
splash of white wine if you have it, otherwise just splash in some water
50-75g plain cream cheese

400g pasta 
grated cheese to serve


First I chopped up about half a pack of unsmoked back bacon from the corner shop and dry-fried it until golden.  This is the point that Papa filled a large pan with water and put it on to boil for the pasta.  We used 400g of mixed fusilli - half wholewheat and half tricolori, basically because wholewheat is a bit more filling so goes further and the tricolori is interesting and also its what I found in big bags in Sainsbury's a few weeks ago.

Next I topped and tailed and halved and quartered 2 courgettes lengthways and then sliced the quarters up thinly.  They weren't at their best, but this didn't really matter.  I then halved the onion and sliced one half very thinly and chopped the other half finely.

Once the bacon was nicely golden, I removed it from the pan with a slotted spoon, and tipped in the courgettes.  I left it to brown slightly and soften, and then added the onion and the butter and sprinkled in the salt.  I turned the heat down slightly and left it to soften.

Meanwhile, at some point the water came to the boil, and so Papa put the pasta on to cook around when I was taking the bacon out.  Papa asked me if the sauce would take as long as the pasta, and I wasn't sure, but both were done around the same time in the end!

Once the veggies were nice and soft, I added the Marigold powder and the splash of wine.  Honestly, water would be fine, or cider, or dry sherry if you happen to have it!

Once the pasta was cooked, I put the bacon back into the pan with the courgettes and also a ladleful of the pasta water.  Finally, I stirred the cream cheese into the courgettes and bacon.

Tiny had at least 2 helpings, not-so Littl'Un loved it, not-really BigUn enjoyed it too and added it to her plan of things to cook at Uni....

Mama and Tiny's furter rice

Tiny is 6 now and always asks if he can help me in the kitchen making supper.  His bigger siblings don't always offer, and till recently were busy with revision and other stuff, so weren't always in a position to help in any case.

Many meals just aren't suitable for adapting to his skillset, and there are days when we don't have the time for him to do the things he can do at Tiny-speed, so sometimes I just get him to sit with me and chat, but on this particular day, I thought he could help me, so I got him to get washed and aproned and he was delighted.

I gave him a pack of 10 frankfurters and a chopping board and a small kitchen knife.  I showed him how I wanted him to chop the furters and let him get on with it.  We played a game of number bonds with the furters, and I got on with chopping up an onion and slicing some garlic.

I started by frying these latter 2 in a tablespoon of butter in a saute pan, and when they were soft, I added the chopped furters.  We then added 2 cups of basmati rice, and gently coated the grains in the flavoured butter.  

I then poured in a good portion of frozen vegetables and helped Tiny to stir and mix well.

Finally we added Marigold powder and 3 cups of boiling water.  I put the lid on the pan and once it was boiling again, I turned the flame to low and left it to simmer for 15 mins.  Set a timer!  Tiny and I washed up the prep stuff together and sang songs.

Once the timer went off, I switched off the flame but set a timer for another 5 mins - WITHOUT TOUCHING THE LID.

Once the 5-minute timer went off, it was time to eat, and it was really delicious - not to mention quick and easy and cheap.  You could use bacon, or Quorn or mushrooms or chipolatas instead of the frankfurters; they may need more or less frying before the stock goes in.

You can personalise the flavour at the table with your sauces of choice - we all love Frank's Buffalo Wings Hot Sauce.  

I couldn't get a photo of the dish as we ate it up way too fast!!!